Weigh In record (no journal entry) for 27 March 2022
|
137.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2022:
|
1324 kcal
|
Fat: 55.81g | Prot: 68.25g | Carb: 135.33g.
Lunch: Pillsbury Crisp Crust Pizza. Dinner: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|