Weigh In record (no journal entry) for 27 March 2022
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160.8 lb
Lost so far: 21.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1708 kcal
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Fat: 69.86g | Prot: 118.20g | Carb: 37.86g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (Cooked), Daisy Sour Cream, Vizzy Hard Seltzer, Vizzy Hard Seltzer. Lunch: Kroger Ribeye Steak, Iceberg Lettuce (Includes Crisphead Types) , Mushrooms , Provolone Cheese . Dinner: Miso Soup, Tito's Handmade Vodka, Tuna Sashimi, Salmon Sashimi. Snacks/Other: Vizzy Hard Seltzer, Great Value Sharp Cheddar Cheese. more...
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steady weight
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