gragggrant's Journal, 29 June 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 105.52g | Prot: 73.09g | Carb: 230.52g.   Breakfast: In-N-Out French Fries, In-N-Out Double-Double Burger, Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Denny's Club Sandwich, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cherries . more...

1828 kcal

Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...