Weigh In record (no journal entry) for 26 March 2022
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294.0 lb
Lost so far: 5.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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962 kcal
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Fat: 66.58g | Prot: 70.28g | Carb: 25.40g.
Breakfast: Cantaloupe Melons , Ham (Whole, Cured) . Lunch: Coca-Cola Coke Zero (20 oz), StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Vlasic Dill Relish, Brownberry Superior Keto Bread. more...
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gaining 32.2 lb a week
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sunshinetrugillo's weight history
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