Weigh In record (no journal entry) for 24 March 2022
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198.2 lb
Lost so far: 13.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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149 kcal
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Fat: 16.00g | Prot: 0.10g | Carb: 0.16g.
Snacks/Other: Kebir Tereyağ. more...
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losing 12.3 lb a week
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@ketomanlife's weight history
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