Weigh In record (no journal entry) for 23 March 2022
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137.4 lb
Lost so far: 32.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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550 kcal
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Fat: 22.00g | Prot: 22.00g | Carb: 64.00g.
Breakfast: Compliments Whole Baby Carrots. Lunch: McCain Pizza Pockets. more...
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gaining 3.9 lb a week
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rossing15's weight history
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