Weigh In record (no journal entry) for 22 March 2022
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236.0 lb
Lost so far: 8.8 lb.
Still to go: 236.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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224 kcal
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Fat: 1.99g | Prot: 34.32g | Carb: 19.58g.
Lunch: Strawberries , Cucumber (with Peel) , Kraft Miracle Whip sans Gras, No Name Boneless Skinless Chicken Breast. more...
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gaining 0.5 lb a week
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amandajms's weight history
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