Weigh In record (no journal entry) for 22 March 2022
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234.4 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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2409 kcal
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Fat: 61.27g | Prot: 219.11g | Carb: 245.25g.
Breakfast: Uva, Pechuga de Pollo sin Piel, La Paulina Queso por Salut Light, Lactal Pan Salvado. Lunch: Zanahoria, Zucchini, Rabanito, Brócoli, Lechuga, Tomates, Pechuga de Pollo sin Piel. Dinner: Del Turista Bombones de Chocolate, Palta, Zanahoria, Rabanito, Lechuga, Tomates, Pechuga de Pollo sin Piel. Snacks/Other: Guaymallen Alfajor de Chocolate, Exquisita Mousse de Chocolate, Durazno, La Serenísima Cremon sin Lactosa, Lira Aceite de Oliva Extra Virgen, Pureza Harina Especial Para Pizzas Caseras Con Levadura, Bagley Melitas, Banana, La Serenísima Leche Entera, La Virginia Cappuccino Light. more...
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gaining 0.7 lb a week
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