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roblain2030
Journal
26 Jun 14
roblain2030's Journal, 26 June 2014
roblain2030's Profile
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Weigh In record (no journal entry) for 26 June 2014
202.0 lb
Lost so far:
0.6 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2014:
2545 kcal
Fat: 73.80g | Prot: 112.09g | Carb: 365.77g.
Breakfast:
Simply Orange Simply Lemonade, Plain Waffle, Corned Beef Hash, Scrambled Egg, Simply Orange Orange Juice with Mango (Pulp Free).
Lunch:
Canada Dry Ginger Ale (12 oz), Coca-Cola Coco-Cola Classic (12 oz), Roast Beef Sandwich with Cheese.
Dinner:
Iced Tea, Gatorade Thirst Quencher Fruit Punch (Bottle).
Snacks/Other:
Chobani Nonfat Lemon Greek Yogurt.
more...
2982 kcal
Activities & Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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