Weigh In record (no journal entry) for 25 June 2014
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236.5 lb
Lost so far: 35.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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2687 kcal
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Fat: 76.50g | Prot: 150.00g | Carb: 254.20g.
Breakfast: Meijer 4% Cottage Cheese, Eating Right Peeled Baby-cut Carrots, Healthy Choice Chicken Margherita with Balsamic. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Okami Spicy California Rolls, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Wish-Bone Fat Free Italian Dressing, Eating Right Peeled Baby-cut Carrots, Miller Brewing Company Miller Lite Beer (16oz). Snacks/Other: Edy's Fruit Bars - Lime, Strawberry, Wild Berry. more...
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losing 2.5 lb a week
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