Weigh In record (no journal entry) for 19 March 2022
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135.2 lb
Lost so far: 34.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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730 kcal
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Fat: 28.26g | Prot: 25.15g | Carb: 98.96g.
Lunch: Pillsbury Crisp Crust Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 4.2 lb a week
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rossing15's weight history
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