Weigh In record (no journal entry) for 19 March 2022
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257.2 lb
Lost so far: 42.2 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1302 kcal
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Fat: 113.50g | Prot: 51.77g | Carb: 17.83g.
Breakfast: Unsweetened Iced Tea. Lunch: Johnsonville Original Recipe Sausage, Polaner Sugar-Free Strawberry w/Fiber, Livlo Low Carb Biscuits. Dinner: Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Johnsonville Original Recipe Sausage. Snacks/Other: Atkins Endulge Peppermint Patties Net Carbs. more...
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losing 6.3 lb a week
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 Comments
19 Mar 22 by member: liv001
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Thanks Y'all! Nasty stomach bug has helped the last couple of days to keep my intake down. Finally starting to feel a little better, though.
19 Mar 22 by member: CrazyLupieLife
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20 Mar 22 by member: buenitabishop
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Glad you are feeling better
20 Mar 22 by member: liv001
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