Healthycurves2023's Journal, 18 March 2022

362.8 lb Lost so far: 22.7 lb.    Still to go: 227.8 lb.    Diet followed reasonably well.

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1875 kcal

Fat: 71.67g | Prot: 57.62g | Carb: 255.92g.   Breakfast: 1% Fat Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Brookside Dark Chocolate Acai & Blueberry, Sabra Roasted Red Pepper Hummus, Great Value Greek Style Pita. Dinner: Starbucks Tazo Shaken Iced Passion Tea (Venti), Bread Stuffing, Cavendish Farms Drive Thru Fries, Brown Gravy, Janes Beer Battered Fish. Snacks/Other: Neilson Dairy Jersey Milk, 1% Fat Milk. more...

4398 kcal

Activities & Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...