Weigh In record (no journal entry) for 18 March 2022
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191.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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3735 kcal
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Fat: 95.91g | Prot: 199.24g | Carb: 508.90g.
Breakfast: Hamburguesa de Pollo Apanado con Queso, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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gaining 0.9 lb a week
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