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55 Chevy
Journal
21 Apr 11
55 Chevy's Journal, 21 April 2011
55 Chevy's Profile
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Didn't loose anything in a week. Still at 179 come on scale move down!!!
179.0 lb
Lost so far:
18.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
706 kcal
Fat: 34.97g | Prot: 39.99g | Carb: 57.67g.
Breakfast:
Shredded Sharp Cheddar Cheese, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Potato Chips, Texas Schlotzsky's (Small).
Dinner:
Texas Schlotzsky's (Small).
more...
2326 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes.
more...
steady weight
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