Arita.85's Journal, 17 March 2022

11.45
155.2 lb Lost so far: 14.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2022:
807 kcal Fat: 36.42g | Prot: 43.73g | Carb: 83.45g.   Breakfast: Cachamate Yerba Mate con Mezcla de Hierbas Serranas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: La Serenísima Crema de Leche Liviana, Queso Parmesano (Rallado), Salsa de Tomates Estilo Casera, con Carne y Verduras, Finlandia Balance , La Española Taquitas, Acelga Cocida. more...
losing 0.2 lb a week



     
 

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