Belreina's Journal, 23 June 2014

141.2 lb Lost so far: 8.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 61.34g | Prot: 66.63g | Carb: 242.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Celeste Pizza For One - Original 4 Cheese. Dinner: Red Baron Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers. more...

1974 kcal

Activities & Exercise: Standing - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...