Weigh In record (no journal entry) for 15 March 2022
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136.6 lb
Lost so far: 33.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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869 kcal
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Fat: 36.58g | Prot: 50.68g | Carb: 80.20g.
Lunch: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. Dinner: Broccoli Cheese Soup (Prepared with Milk). more...
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gaining 2.8 lb a week
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rossing15's weight history
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