gragggrant's Journal, 21 June 2014

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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867 kcal

Fat: 36.38g | Prot: 19.77g | Carb: 122.33g.   Breakfast: Duchess Chocolate Donuts, Gatorade G2 Thirst Quencher - Lemon-Lime. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sweet Cherries , Armour LunchMakers Cracker Crunchers Cooked Ham. more...

1736 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...