Weigh In record (no journal entry) for 10 March 2022
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134.6 lb
Lost so far: 35.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1576 kcal
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Fat: 86.05g | Prot: 72.53g | Carb: 133.19g.
Breakfast: Raspberries , Lucerne 33% M.F. Whipping Cream. Lunch: Schneider's Lunchable, Johnsonville Maple Syrup Flavor Breakfast Sausage. Dinner: Subway 6" Subway Club. more...
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losing 8.4 lb a week
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rossing15's weight history
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