Weigh In record (no journal entry) for 09 March 2022
|
110.2 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
1031 kcal
|
Fat: 42.72g | Prot: 57.95g | Carb: 121.91g.
Breakfast: Mayonesa, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Natural Bread Pan Multicereal con Semillas . Dinner: Fideos, Milanesa de Pollo. Snacks/Other: Helado, Balcarce Mini Alfajor, Nigiri de Atún. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pipocastro9109's weight history
|