Weigh In record (no journal entry) for 09 March 2022
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135.8 lb
Lost so far: 34.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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548 kcal
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Fat: 11.18g | Prot: 52.55g | Carb: 56.18g.
Lunch: White Rice (Long-Grain, Cooked) , Strawberries , Pork Loin (Tenderloin, Cooked, Roasted) . more...
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gaining 0.7 lb a week
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rossing15's weight history
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