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Up a few ounces, but that's ok.
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261.6 lb
Lost so far: 37.8 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1083 kcal
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Fat: 76.13g | Prot: 55.10g | Carb: 19.89g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Aldi Large Head Green Cabbage Net Carbs, Knorr Hispanic Beef Flavored Granulated Bouillon, Fresh & Easy Diced Tomatoes, Animal Fat or Drippings, Holmes Smokehouse Original Pecan Smoked Sausage, Water. Snacks/Other: Simms Teriyaki Beef Biltong, Freshness Guaranteed Spicy Guacamole Mini Cups , Beyond Chipz Torpillas Whole Lotta Nacho Net Carbs, Aldi Advance Caramel Nut Bar. more...
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gaining 5.6 lb a week
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