Weigh In record (no journal entry) for 04 March 2022
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135.6 lb
Lost so far: 34.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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935 kcal
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Fat: 49.37g | Prot: 21.84g | Carb: 103.63g.
Breakfast: Carrot Muffin, Fruit Salad. Lunch: Egg Salad Sandwich. more...
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losing 1.4 lb a week
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rossing15's weight history
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