kirstny's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011
114.2 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1666 kcal Fat: 72.02g | Prot: 154.70g | Carb: 125.24g.   Breakfast: canned crab, kiwi, tilapia, Walnut Oil, Broccoli, Kale, Apples, Walnuts. Dinner: radish, rutabaga, tilapia, Brussels Sprouts. Snacks/Other: walnuts, Blueberries, True Protein Pea pp. more...
steady weight

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