Weigh In record (no journal entry) for 17 April 2011
|
114.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
1666 kcal
|
Fat: 72.02g | Prot: 154.70g | Carb: 125.24g.
Breakfast: canned crab, kiwi, tilapia, Walnut Oil, Broccoli, Kale, Apples, Walnuts. Dinner: radish, rutabaga, tilapia, Brussels Sprouts. Snacks/Other: walnuts, Blueberries, True Protein Pea pp. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|