Weigh In record (no journal entry) for 02 March 2022
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184.7 lb
Lost so far: 26.2 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1292 kcal
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Fat: 95.20g | Prot: 73.37g | Carb: 26.67g.
Breakfast: Texas Pete Original Hot Sauce, Raspberries , Bob Evans Western Omelet. Snacks/Other: Trader Joe's Chile Lime Seasoning Blend, Hidden Valley Ranch Dry Dips Mix, Great Value All Natural Sour Cream, Great Value Fried Pork Skins, Great Value Dry Roasted & Salted Peanuts. more...
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losing 14.0 lb a week
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