Weigh In record (no journal entry) for 02 March 2022
|
168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2022:
|
1898 kcal
|
Fat: 54.81g | Prot: 216.60g | Carb: 139.22g.
Breakfast: HSN Foods Egg White Powder, Hacendado Bebida de Almendras Zero, HSN Foods Oat Flour 2.0 White Chocolate & Lemon. Lunch: Hacendado Pollo al Natural, Hacendado Aguacate, Hacendado Arroz Blanco. Dinner: Hacendado Nuez Mondada, Hacendado Arándanos Congelados , Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Salmón de Noruega. Snacks/Other: Hacendado Tortitas de Arroz, Hacendado Lomo Embuchado Extra, Banana, HSN Sports Evowhey 2.0. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perea83's weight history
|