Weigh In record (no journal entry) for 15 June 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2014:
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1559 kcal
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Fat: 68.57g | Prot: 47.45g | Carb: 196.38g.
Breakfast: Coffee with Sugar, Kellogg's Simply Cinnamon Corn Flakes. Dinner: Potato Chips, Grilled Chicken. Snacks/Other: Dry Roasted Almonds (with Salt Added), Plain Waffle, Chocolate Cake (with Chocolate Frosting). more...
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