Weigh In record (no journal entry) for 17 April 2011
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196.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1411 kcal
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Fat: 39.18g | Prot: 36.67g | Carb: 101.71g.
Dinner: Tater Tots, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Light Beer. more...
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steady weight
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