Weigh In record (no journal entry) for 26 February 2022
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1197 kcal
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Fat: 26.15g | Prot: 39.08g | Carb: 199.40g.
Lunch: 순대국, 공기밥. Dinner: 바나나, 우유, 고구마 (껍질제거, 요리, 삶음). Snacks/Other: 쟈뎅 카페리얼 청포도에이드, 오리온 하양송이, 정항우케익 레몬케익, 파리바게트 에그타르트. more...
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gaining 3.1 lb a week
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s0302111's weight history
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