Weigh In record (no journal entry) for 26 February 2022
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201.9 lb
Lost so far: 53.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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2414 kcal
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Fat: 76.09g | Prot: 169.16g | Carb: 245.12g.
Breakfast: Abonett Quinolával extrudált kenyér, Tesco Almond Drink - Unsweetened, Coffee, Milfina Cottage Cheese (Snidlinges, Zsír Szegény). Lunch: Müller Riso Protein - Vanília Izű, Sunflower Oil, White Potatoes (Flesh and Skin, Baked) , Just Veg Vegane Schnitzel Klassik. Dinner: Tesco Almond Drink - Unsweetened, Coffee, Tesco Vegetarian Soya Cubes, Nissin Soba Wok Style - Teriyaki. Snacks/Other: Kinder Bueno White, Lidl Belga Csokoládés Meggyes Párna, BiotechUSA Iso Whey Zero Clear. more...
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gaining 12.3 lb a week
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