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45poundlooser
Journal
13 Jun 14
45poundlooser's Journal, 13 June 2014
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Weigh In record (no journal entry) for 13 June 2014
238.2 lb
Lost so far:
0 lb
.
Still to go:
58.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2014:
1040 kcal
Fat: 41.00g | Prot: 44.00g | Carb: 118.00g.
Lunch:
Godfather's Pizza Bacon Cheeseburger Original Crust Pizza (Jumbo).
Dinner:
Godfather's Pizza Cheese Original Crust Pizza (Jumbo).
Snacks/Other:
Lay's Classic Potato Chips (28.3g), Jel-Sert Margaritaville Freezer Bars.
more...
2972 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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