Weigh In record (no journal entry) for 11 June 2014
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196.1 lb
Lost so far: 132.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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770 kcal
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Fat: 34.00g | Prot: 50.00g | Carb: 69.00g.
Lunch: Kretschmar London Broil. Dinner: Dairy Queen Chicken Fingers, Papa Gino's Hawaiian Pizza. more...
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losing 6.3 lb a week
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inmsweantitrust's weight history
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