Weigh In record (no journal entry) for 21 February 2022
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181.4 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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816 kcal
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Fat: 41.84g | Prot: 65.26g | Carb: 41.46g.
Lunch: Paty Hamburguesas Finitas, Pan Blanco, Paty Hamburguesas Finitas. Dinner: Milanesa de Pollo. Snacks/Other: 9 de Oro Obleas. more...
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losing 1.0 lb a week
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cuchufli<3's weight history
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