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was baking yesterday and consider it bad form to not lick the beaters and to taste the finished product, so happy to have lost despite my obligations! 😂
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141.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1507 kcal
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Fat: 113.93g | Prot: 74.95g | Carb: 33.71g.
Breakfast: Coffee, Cucumber (with Peel), Tesco Lime Squash, Tap Water, Black Pepper, Sea Salt, Egg (Whole), Tesco Double Cream, Butter (Salted), Tassimo Kenco Americano Grande. Lunch: Tap Water, Tesco Lime Squash, Decaffeinated Coffee, Beef stew, Egg fried 'rice'. Dinner: Bobby's Salted Peanuts, Tesco Lime Squash, Decaffeinated Coffee, Tap Water. Snacks/Other: Tesco Lime Squash, Tesco Intense Dark Chocolate 85%, Pepsi Pepsi Max (Can), Coffee, Tesco Cloudy Lemonade, Decaffeinated Coffee, Tap Water. more...
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losing 0.5 lb a week
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