Weigh In record (no journal entry) for 11 June 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2014:
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2022 kcal
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Fat: 55.37g | Prot: 146.34g | Carb: 218.90g.
Breakfast: Salmon, White Rice. Lunch: Salmon, White Rice. Dinner: White Rice, Salmon, White Rice. Snacks/Other: Home Pride 100% Whole Wheat Bread, Fried Egg, GNC Pro Performance 100% Casein Protein - Chocolate. more...
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ilthenapsterli's weight history
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