-E-M-'s Journal, 10 June 2014

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Weigh In record (no journal entry) for 10 June 2014

325.0 lb Lost so far: 28.7 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2014:

3188 kcal

Fat: 179.00g | Prot: 76.00g | Carb: 323.00g. Breakfast: Culver's Vanilla Frozen Custard (1 Pint), Cheetos Crunchy Cheetos. Lunch: Yakisoba - Cheddar Cheese. Dinner: Salmon Alfredo Florentine. more...

3681 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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-E-M-'s Journal, 10 June 2014

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