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Woot woot!
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262.9 lb
Lost so far: 36.5 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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1962 kcal
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Fat: 141.50g | Prot: 114.00g | Carb: 14.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: PAM Butter Cooking Spray, Torani Sugar Free Vanilla Syrup, Great Value Sugar Free Pancake & Waffle Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. Dinner: Beyond Chipz Torpillas Whole Lotta Nacho Net Carbs, Taco Bell Fire Sauce, Daisy Sour Cream, Happy Farms Mexican Style Shredded Cheese, Kirkwood Pure Ground Turkey 85/15, Fiesta Extra Fancy Pico De Gallo Con Limon Seasoning. Snacks/Other: Polaner Sugar Free Grape Jelly with Fiber, Justin's Net Carb Almond Butter Classic Almond Butter, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. more...
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losing 2.8 lb a week
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