Weigh In record (no journal entry) for 10 June 2014
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205.9 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1030 kcal
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Fat: 58.90g | Prot: 32.40g | Carb: 51.10g.
Breakfast: Tesco Healthy Living Natural Cottage Cheese. Lunch: Habanero Burger. more...
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losing 18.5 lb a week
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