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jwsalaz
Journal
22 Aug 20
jwsalaz's Journal, 22 August 2020
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Weigh In record (no journal entry) for 22 August 2020
255.0 lb
Lost so far:
0 lb
.
Still to go:
95.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 August 2020:
1100 kcal
Fat: 79.17g | Prot: 48.08g | Carb: 44.62g.
Breakfast:
Land O'Lakes Unsalted Sweet Butter, Hormel Black Label Bacon Original, V8 Original 100% Vegetable Juice (11.5 oz), Fried Egg.
Lunch:
Noosa Blueberry Yoghurt (8 oz).
more...
3061 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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