Weigh In record (no journal entry) for 14 April 2011
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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829 kcal
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Fat: 44.63g | Prot: 45.83g | Carb: 59.88g.
Dinner: Sweet Onions, Green Bell Peppers, Beef Sausage Patty or Link, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg, Beef Sausage Patty or Link, Green Bell Peppers, Sweet Onions. more...
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steady weight
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