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triflyadi
Journal
17 Feb 22
triflyadi's Journal, 17 February 2022
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5 mi 30 min stairs 15 sc not a lot of swearing exhausted
116.8 lb
Lost so far:
25.4 lb
.
Still to go:
116.8 lb
.
Diet followed reasonably well.
losing 5.6 lb a week
17 Supporters
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Do the stairs burn a lot of calories?
18 Feb 22 by member:
bigbtn
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