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20.34
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159.0 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1276 kcal
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Fat: 39.27g | Prot: 88.32g | Carb: 154.16g.
Breakfast: Cachamate Yerba Mate con Mezcla de Hierbas Serranas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Finlandia Balance, Lactal Pan Lactal Salvado. Lunch: Palta Hass, Chauchas, Tarta de Pollo con pimiento y cebollas🫑🌶️🧅, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Choclo, Vinagre. Dinner: Tarta de Pollo con pimiento y cebollas🫑🌶️🧅, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Vinagre, Lechuga. Snacks/Other: Cachamate Yerba Mate con Mezcla de Hierbas Serranas, Arcor Mermelada de Frutilla sin Azúcares Agregados, Balance, Lactal Pan Lactal Salvado. more...
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losing 10.8 lb a week
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