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inmsweantitrust
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09 Jun 14
inmsweantitrust's Journal, 09 June 2014
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its so hard to lose this last but of weight :(
197.0 lb
Lost so far:
131.4 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 June 2014:
673 kcal
Fat: 33.65g | Prot: 18.59g | Carb: 77.01g.
Breakfast:
Sun-Maid Mini-Snacks Natural California Raisins.
Dinner:
Potato Chips, Potato French Fries, Cheeseburger.
more...
gaining 11.9 lb a week
2 Supporters
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Comments
not there yet but i can imagine you have to be more strict on your diet, every tiny bit matters more. I am not that far yet on my path but you are encouraging to me for having come that far already.
09 Jun 14 by member:
farmerblue
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