Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kubinux
Journal
09 Jun 14
kubinux's Journal, 09 June 2014
kubinux's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2014
208.6 lb
Lost so far:
20.7 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
225 kcal
Fat: 3.90g | Prot: 32.40g | Carb: 14.10g.
Breakfast:
Tesco Healthy Living Natural Cottage Cheese.
more...
2453 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kubinux's weight history
view complete history