Weigh In record (no journal entry) for 26 June 2009
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229.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2009:
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1325 kcal
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Fat: 50.93g | Prot: 125.38g | Carb: 92.33g.
Breakfast: 2% Milk American Cheese Singles, egglands, thomas light. Lunch: 2% Milk American Cheese Singles, sandwich thins, Burgers w/ Oatmeal. Snacks/Other: steamed shrimp, raw almonds, advantedge. more...
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gaining 4.2 lb a week
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trsdos's weight history
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