Weigh In record (no journal entry) for 07 June 2014
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198.4 lb
Lost so far: 4.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1984 kcal
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Fat: 101.88g | Prot: 83.47g | Carb: 185.51g.
Breakfast: Tea (Brewed), Sugar, Egg Omelet or Scrambled Egg with Cheese. Lunch: Tropicana Grape Juice Beverage, Nachos with Cheese, Buffalo Wild Wings Boneless Wings (4), Applebee's Fiesta Lime Chicken. more...
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losing 19.6 lb a week
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