Weigh In record (no journal entry) for 06 June 2014
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146.4 lb
Lost so far: 20.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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695 kcal
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Fat: 26.43g | Prot: 41.97g | Carb: 77.01g.
Breakfast: Thomas' Bagel Thins - Everything, Egg Substitute (Liquid), Great Value Turkey Bacon. Lunch: Apples. Dinner: Jenny Craig Balsamic Dressing, Spinach, Amy's Vegetable Lasagna with Organic Pasta & Vegetables. more...
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losing 7.0 lb a week
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skenley's weight history
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