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Pre-Entrenamiento
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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3786 kcal
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Fat: 95.77g | Prot: 217.50g | Carb: 503.21g.
Breakfast: Carne de Cerdo Molida (Cocida), Pechuga de Pollo a la Plancha, Dulce de Membrillo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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losing 0.8 lb a week
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El Titán Encadenado's weight history
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