Weigh In record (no journal entry) for 11 February 2022
|
134.8 lb
Lost so far: 35.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
525 kcal
|
Fat: 23.00g | Prot: 22.00g | Carb: 57.00g.
Lunch: Yoplait Yogurt Tube, McCain Pizza Pockets. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rossing15's weight history
|